Sweet and Sour Chicken Low Calorie
Sweet and Sour Chicken Low Calorie

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sweet and sour chicken low calorie. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Sweet and Sour Chicken Low Calorie is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Sweet and Sour Chicken Low Calorie is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook sweet and sour chicken low calorie using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet and Sour Chicken Low Calorie:
  1. Take chicken breasts
  2. Take chopped onion
  3. Prepare peppers chopped green and red
  4. Get water chestnuts
  5. Prepare garlic crushed
  6. Get grated Ginger
  7. Get oil
  8. Make ready pineapple chunks
  9. Make ready corn flour
  10. Prepare water
  11. Prepare dark soy sauce
  12. Make ready white wine vinegar
  13. Make ready soft brown sugar
  14. Get tomato ketchup
  15. Prepare chilli flakes
Steps to make Sweet and Sour Chicken Low Calorie:
  1. To make sauce, drain pine apple juice add three tablespoons of it to corn flour. Make a paste
  2. Add rest of juice, water, soy, vinegar, sugar, tomato ketchup, and chilli.
  3. Chop chicken.
  4. Add oil to wok stir and fry onions and peppers for five minutes.
  5. Add chicken.
  6. After five minutes, add garlic and ginger, pineapple and water chestnuts, and stir fry for one minute.
  7. Then add sauce to wok, stir well and season with salt & pepper to taste. Simmer till chicken is cooked.
  8. Enjoy

So that is going to wrap it up for this exceptional food sweet and sour chicken low calorie recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!