Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low calorie short crust pastry easy & quick. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Shortcrust Pastry. Make perfect shortcrust pastry every time with our easy recipe. Find more pastry and baking recipes at BBC Good Food.
Low calorie short crust pastry easy & quick is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Low calorie short crust pastry easy & quick is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook low calorie short crust pastry easy & quick using 3 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low calorie short crust pastry easy & quick:
- Take 100 grams plain flour I used tesco
- Take 34 grams flora light good for baking lower calories & good fats
- Prepare 30 ml Cold water
Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing. A basic shortcrust pastry is easy to make. This foolproof recipe shows how to make it by hand or with a food processor and shares tips for success.
Instructions to make Low calorie short crust pastry easy & quick:
- Pre heat oven fan assisted 180° Weigh out flour in bowl
- Add flora light
- With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top.
- Add the water and using a flat non sharp knife bring it together to firm a dough, then mix together with your hands.
- Lightly flour the table and rolling pin and roll thinly.
- Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess. Do this for the other 3 tins.
- Line each tin with grease proof paper then fill with cheap dry rice,
- Pop into the oven & bake for 10 minutes, this is called blind baking…then take out, cool and carefully remove the grease proof & rice. Now you can fill with own filling or use mine link below. - - https://cookpad.com/us/recipes/349387-low-calorie-courgette-mini-quiche-with-cheese-straws
It calls for just four ingredients—flour, fat, salt, and water—and the ratio of flour to fat is usually two to one. Your daily values may be higher or lower depending on your calorie needs. Top short crust pastry recipes and other great tasting recipes with a healthy slant from This is a hearty meat pie, made with chicken and mushrooms a shortcrust pastry at the bottom and Delicious and easy to make Apple Pie! Light crumbly shortcrust pastry is only a few steps away, following Recipes Made Easy How to make This is the basic method for all short pastries. The butter to fat ratio may vary Too little fat.
So that’s going to wrap it up for this special food low calorie short crust pastry easy & quick recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
