Bulgur & Lentils
Bulgur & Lentils

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, bulgur & lentils. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Bulgur & Lentils is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Bulgur & Lentils is something that I’ve loved my whole life. They are fine and they look fantastic.

Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled.

To begin with this recipe, we must first prepare a few ingredients. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur & Lentils:
  1. Prepare 2 tbsp olive oil
  2. Prepare 1 large onion, thinly sliced
  3. Get 1/2 tsp salt
  4. Make ready 389 ml canned lentils
  5. Take 2/3 cup bulgur
  6. Prepare 1/4 cup minced fresh mint
  7. Make ready 1/4 cup nonfat plain yogurt
  8. Make ready 1 lemon, cut into wedges
  9. Prepare 1 1/3 cup water
Instructions to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

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