Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, amaranth greens. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Amaranth leaves are the leafy green from the amaranth plant which possess anti-carcinogenic, antioxidant and anti-inflammatory Amaranth greens. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Like snow pea shoots, amaranth greens are one of my favorite vegetables to.
Amaranth greens is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Amaranth greens is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook amaranth greens using 5 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Amaranth greens:
- Prepare 500 grams green amaranth
- Get 2 onions (diced)
- Prepare 1/4 cup brown coarse bulgur (55 g)
- Make ready 1/4 cup/4tbs olive oil
- Prepare 1/4 tsp salt, or to taste
Learn about Amaranth and how to grow Amaranth greens in your garden. By eating healthy greens like Amaranth and Kale yu can develop a healthy body and mind. The tropical amaranth plant, a delicious and nutritious food, is related to pigweed and to Love Lies Growing Amaranth As A Food Plant (Amaranthus Spp.) How To Grow Amaranth, Why, And What To. It's called "amaranth", "amaranth greens" or sometimes "Chinese spinach," and comes in both green and purplish-pink colors.
Instructions to make Amaranth greens:
- Wash the amaranth leaves many times, and drain them.
- Chop the leaves in a large cuts.
- Wash the bulgur and drain it.
- In a large pan, heat the olive oil then add the diced onions.
- Stir with a wooden spoon or spatula til tender nd goldish.
- Add the chopped leaves, stir well, then cover it for 5 minutes on a low heat.
- Add the bulgur and salt and mix them well.
- Keep them for 10 minutes on a low heat, or until the bulgur is well cooked.
- Served cold.
- Made by:Rania Issa
The flavor of the two varieties is largely the same. Green Amaranth leaves may be found year-round with peak season in the spring and summer. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Like snow pea shoots, amaranth greens are one of my favorite vegetables to. Amaranth greens can be harvested young and added to salad mixes and sandwiches, while larger leaves and shoots are perfect for steaming, braising or sautéing.
So that is going to wrap this up with this exceptional food amaranth greens recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
