Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, blueberry-chia breakfast crisp. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Blueberry-Chia Breakfast Crisp is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Blueberry-Chia Breakfast Crisp is something that I have loved my whole life.
Each Of Our Recipe Is A Tried & True Way To Enjoy Your Bays And Breakfast. This sugar-free Blueberry Chia Seed Crisp is a delicious breakfast cereal that couples up as tasty dessert too. This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp!
To get started with this recipe, we have to first prepare a few ingredients. You can have blueberry-chia breakfast crisp using 7 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Blueberry-Chia Breakfast Crisp:
- Take 3 cups frozen blueberries (defrosted with liquid preserved)
- Prepare 1 cup almond flour
- Prepare 3 tbsp chia seeds
- Make ready 1/2 tbsp maple syrup
- Take 1 1/2 tbsp smart balance butter
- Take 1/2 tsp vanilla
- Make ready 1/3 cup chopped walnuts
See great recipes for Fruit Crisp, British Mixed fruit crisp too! Print or Save this Easy Blueberry Chia Breakfast Bowl Recipe. Chia seeds are a super concentrated food containing a ton of nutrients our bodies need on the daily basis. We don't need to eat a lot of it to get the benefits.
Instructions to make Blueberry-Chia Breakfast Crisp:
- Preheat oven to 350°F.
- Pour the blueberries and liquid into a greased baking dish.
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly.
- Pour maple syrup evenly over blueberry and chia seed mix.
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together.
- Crumble the almond flour mixture over the prepared blueberries.
- Bake for 25 minutes at 350°F.
- Serve warm and enjoy!
Our daily choices of different foods will allow our bodies to accumulate health benefits of living, whole foods. Stir through half the fresh blueberries, a tablespoon of sugar free blueberry jam and if desired, some crumbled up pieces of blueberry breakfast cake (or one of my blueberry streusel cookies!). If the oatless oatmeal is too thin, add some extra chia seeds to it. Mix the ingredients, including chia, the night before and then wake up to breakfast! Serve overnight oatmeal with blueberry goodness heated up or eat it cold.
So that’s going to wrap it up for this special food blueberry-chia breakfast crisp recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
