Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, brad's tuna steaks over couscous with pan sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Brad's tuna steaks over couscous with pan sauce is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Brad's tuna steaks over couscous with pan sauce is something which I’ve loved my whole life.
The sauce was great on the potatoes and couscous we ate with the tuna as well. I served this over a spinach salad with fresh tomatoes and mushrooms and it was fantastic. Broccoli stir-fry over rice is a staple around my house, but I'll admit I'm quickly tiring of it.
To begin with this particular recipe, we have to prepare a few components. You can have brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Brad's tuna steaks over couscous with pan sauce:
- Prepare 4 ahi tuna steaks
- Prepare Prepared couscous
- Make ready For the sauce
- Take 1 small onion, chopped
- Get 1 tsp minced garlic
- Prepare 1/4 cup white balsamic vinegar
- Get 1/3 cup white zinfandel
- Prepare 1/4 cup heavy cream
- Get 1/2 cup whole milk
- Prepare 1 tsp granulated chicken bouillon
- Get 1/2 tsp ground mustard
- Get 2 tbs cornstarch mixed with 2 tbs cold water
Steamed jasmine rice or couscous would make a nice accompaniment to the tangy citrus sauce on the tuna. Lightly brush the tuna steaks with oil and season with salt and pepper. Capers and lemon make a tangy sauce which complements broiled tuna steaks perfectly. You can cook the tuna on the grill or in a stovetop grill pan.
Steps to make Brad's tuna steaks over couscous with pan sauce:
- Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
- Meanwhile, prepare couscous.
- Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
- Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
- Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
- When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
- Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
- Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.
Rub olive oil over the tuna steaks; sprinkle with salt and pepper. Arrange tuna on the hot prepared pan. Turn over carefully and cook in the. The tuna is served over a bed of arugula with the warm sauce drizzled over it for a healthfully satisfying meal. To read the accompanying story, see: Tuna Transfer the fillets to a plate and cover loosely with aluminum foil.
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