Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, cauliflower mashed shepherd's pie. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower mashed shepherd's pie is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Cauliflower mashed shepherd's pie is something that I’ve loved my whole life.
Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy.
To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Take 1 lb grass fed beef
- Take 1 head cauliflower
- Take 2 cup carrots chopped
- Make ready 1 onion, chopped
- Take 1 cup frozen peas
- Get 1 cup mushroom
- Make ready 3 celery
- Prepare 1 cup mozzarella cheese
- Make ready 1/2 cup grated parmesan cheese
- Make ready 1/2 cup beef broth
- Make ready 1/4 cup tomato paste
- Take 1 tbsp worcestershire sauce
This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. Cauliflower Shepherd's Pie is essentially a dog pile of veggies, ground turkey and topped with cauliflower mash.
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
Then broiled until cheese becomes golden and forms a crust. It is a healthier take on traditional Shepherd's pie with beef or lamb (actually!) and mashed potatoes. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie. Mix up your shepherd's pie routine with mashed cauliflower instead of basic potato.
So that is going to wrap it up for this exceptional food cauliflower mashed shepherd's pie recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
