Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower mashed shepherd's pie. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Cauliflower mashed shepherd's pie is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Cauliflower mashed shepherd's pie is something which I have loved my entire life. They’re nice and they look fantastic.
Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy.
To get started with this recipe, we have to prepare a few ingredients. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Prepare grass fed beef
- Prepare cauliflower
- Make ready carrots chopped
- Take onion, chopped
- Make ready frozen peas
- Prepare mushroom
- Prepare celery
- Make ready mozzarella cheese
- Get grated parmesan cheese
- Get beef broth
- Prepare tomato paste
- Get worcestershire sauce
This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. Cauliflower Shepherd's Pie is essentially a dog pile of veggies, ground turkey and topped with cauliflower mash.
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
Then broiled until cheese becomes golden and forms a crust. It is a healthier take on traditional Shepherd's pie with beef or lamb (actually!) and mashed potatoes. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie. Mix up your shepherd's pie routine with mashed cauliflower instead of basic potato.
So that’s going to wrap this up with this special food cauliflower mashed shepherd's pie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
