Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sicilian cauliflower-chickpea with couscous. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Sicilian Cauliflower-Chickpea with Couscous is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Sicilian Cauliflower-Chickpea with Couscous is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook sicilian cauliflower-chickpea with couscous using 14 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Sicilian Cauliflower-Chickpea with Couscous:
- Make ready 1/2 onion
- Make ready 350 g cauliflower
- Take 1/2 teaspoon chili flakes
- Make ready 15 g fresh parsley
- Take 1/8 garlic clove
- Make ready 1/4 teaspoon ground cinnamon
- Prepare 25 g black olives (I prefer kalamata)
- Take 15 g raisins (no thanks)
- Get 1 can (400 g) egg tomatoes
- Prepare 1 can (400 g) chick peas
- Prepare 150 g whole grain couscous
- Take olive oil
- Make ready salt
- Make ready pepper
Steps to make Sicilian Cauliflower-Chickpea with Couscous:
- Cut up the onion
- Add 1/2 tablespoon olive oil and brown the onion, cauliflower, chili in a pan with sea salt and a pinch of pepper
- Steam for 15 minutes until the cauliflower is soft (to taste)
- In the meantime, pluck the parsley, chop the garlic
- Add 1/2 tablespoon olive oil to a separate pan and drop in the garlic, parsley, and cinnamon, lightly brown for 1 minute
- Depit the olives, add them and raisins to pan and brown them also for 1 minute
- Add the tomatoes with 1/2 can of water to the garlic pan
- Clean and wash the chickpeas
- In a large bowl prep the couscous with boiling water
- When the couscous is ready, mix everything, fluff the couscous on a plate, and garnish with fresh parsley
So that’s going to wrap this up with this special food sicilian cauliflower-chickpea with couscous recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!