Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, keto friendly zucchini casserole. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Keto Friendly Zucchini Casserole is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Keto Friendly Zucchini Casserole is something which I’ve loved my entire life. They’re fine and they look wonderful.
This baked Zucchini Casserole is an irresistibly delicious vegetarian meal or a side dish, chock full of great flavor, texture, and nutrition. Did I mention that it's also cheesy, low in carbs, and Keto-friendly? A keto zucchini casserole is low-carb casserole made with a cheesy wheat-free white sauce.
To begin with this particular recipe, we must first prepare a few components. You can cook keto friendly zucchini casserole using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Zucchini Casserole:
- Make ready 3 zucchini’s, thinly sliced
- Get 1 small onion, thinly sliced
- Take 1 cup any type of grated cheese(I used mozzarella and some cheddar and some Parmesan)
- Make ready 1-2 cup sour cream
- Make ready 1/4 cup cream(I used heavy whipping cream)
- Make ready 1 tsp garlic powder
- Prepare Salt and pepper
This zucchini keto casserole is made with cheese, zucchini (instead of carb-packed noodles), eggs, and bacon to make a high-fat low-carb casserole. It's very easy to whip up and is extremely versatile. It makes for a great breakfast on its own, but is also a nice side to a dinner entrée, paired with keto meatloaf or keto Italian meatballs. So, this zucchini pizza casserole has all the flavors of your favorite pizza, cheesy, fatty, loaded with meat and pepperoni with a healthy twist!
Instructions to make Keto Friendly Zucchini Casserole:
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so.
In fact, zucchini is a great keto-friendly vegetable to make easy keto casserole or zucchini noodles with barely few carbs. It adds texture to the dish, nutrients, and vitamins. Its flowers or blossoms, much like its fruit, also boasts a wide array of vitamins and minerals like: vitamins A, C, E, and K, magnesium, fiber, and potassium. This simple baked zucchini casserole recipe is a great recipe for using up all of that amazing summer zucchini. I love this recipe because it is made with just a few simple ingredients so the flavor of the fresh zucchini isn't lost and it's also keto!
So that is going to wrap it up for this special food keto friendly zucchini casserole recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
