Chicken, carrot, and green beans stir-fry
Chicken, carrot, and green beans stir-fry

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chicken, carrot, and green beans stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chicken, carrot, and green beans stir-fry is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Chicken, carrot, and green beans stir-fry is something which I’ve loved my whole life.

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. As carrot and Green beans are rich in Vitamin C and Nutrients.

To begin with this particular recipe, we have to prepare a few components. You can have chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Chicken, carrot, and green beans stir-fry:
  1. Get 225 g Green beans
  2. Make ready 1 medium carrot
  3. Get 200-250 g skinless chicken breast
  4. Prepare 1 green chilli (optional)
  5. Get 1 big boy tomato
  6. Prepare 1/2 medium onion
  7. Make ready 1 tsp garlic powder
  8. Prepare 2 tsp salt
  9. Make ready 4 tbsp lemon juice
  10. Get 1 tsp ground black pepper
  11. Make ready 1 tbsp olive oil
  12. Take 1 tsp oyster sauce

If you want to learn how to make this sweet chili chicken Chicken Green Bean Stir Fry - What's to Love? A seriously good chicken and green. Wash the green beans and snap off the end. Wash and cut the carrots into bite size slices (I've used baby carrots cut in half length-wise too).

Instructions to make Chicken, carrot, and green beans stir-fry:
  1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
  2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
  3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
  4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
  5. Add oyster sauce and pinch of salt (if desired)
  6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.

Keep turning and stirring to cook all sides evenly. Once the chicken is just about done, add the stir fry sauce. The sauce will go from a light brown color to a. Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender.

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