Whole wheat Veggie Spring Rolls
Whole wheat Veggie Spring Rolls

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, whole wheat veggie spring rolls. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

These delicious Spring Rolls are crunchy from outside, with a spiced veggie filling from inside. After sharing the spring roll wrappers recipe, in this post I will share how to make spring rolls. If you have the wrappers ready, then making spring rolls is not difficult and quite easy.

Whole wheat Veggie Spring Rolls is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Whole wheat Veggie Spring Rolls is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have whole wheat veggie spring rolls using 20 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Whole wheat Veggie Spring Rolls:
  1. Make ready 1 cup whole wheat flour
  2. Make ready 1/2 cup rice flour
  3. Get 2 tbsp oil for dough
  4. Prepare as required Water
  5. Prepare as needed Oil for deep frying
  6. Get to taste Salt
  7. Get For the stuffing:-
  8. Prepare 1 cake Maggi/top ramen/ dragon noodles
  9. Make ready 1/2 cup cabbage shredded
  10. Prepare 1/2 cup finely sliced carrots
  11. Make ready 1/2 cup finely sliced capsicum
  12. Make ready 1/2 cup spring onion bulbs
  13. Make ready 1/2 tsp vinegar
  14. Prepare 1 tbsp soya sauce
  15. Make ready to taste Salt
  16. Make ready 1 tbsp garlic powder
  17. Get 3/4 tsp ginger powder
  18. Prepare 1 tsp pepper powder
  19. Take To garnish:-
  20. Make ready as needed Chopped spring onion greens

This veggie-packed Vietnamese Spring Rolls recipe is a fresh and delicious Asian-inspired dinner that is served with the best almond coconut dipping sauce! Because here's the thing: spring rolls are basically just a lot of vegetables. Veggie Spring Rolls With Peanut Sauce. Lift the bottom edge of the rice paper and carefully fold it over the top of the vegetables, tucking it under on the other side, then gently roll until the vegetables are completely covered and the top edge of the wrapper adheres to the.

Steps to make Whole wheat Veggie Spring Rolls:
  1. Make a dough with the wheat flour, rice flour, salt, oil and water. Knead well for 5 mins. Cover with samp cloth and let rest for 10 mins.
  2. Meanwhile make the stuffing. Sautée all the veggies on medium high flame with oil and salt to taste until crisp. Boil the noodles until al dente (firm to the bite but not too soft) and add to the veggies. Add the soy sauce, garlic powder, vinegar now mix well. Remove from stove and let it cool down.
  3. Divide the dough into small balls. On a flat surface, roll each ball into a thin large circle. Place 2tbsp of the stuffing on one side and roll inwards.
  4. Now fold it on both sides and wrap it up like a towel. Seal the edges well with water or Maida slurry.
  5. Deep fry in hot oil until Golden brown and crisp.
  6. Remove onto tissues to drain excess oil. Cut In the centre into 2 pieces or serve as such. Serve hot garnished with spring onion greens and tomato ketchup.
  7. Enjoy with evening tea or as starters.

Don't be intimidated by these vibrant spring rolls–they're easier to make than you might think. Stuffed with fresh raw vegetables, these stunners are an impressive healthy vegan appetizer for your next gathering. Enjoy refreshing spring rolls without triggering IBS symptoms. This recipe calls for your favorite low-FODMAP veggies wrapped in rice paper rolls. And although soy sauce does have a bit of wheat in it, small amounts of wheat are usually well tolerated, plus we're not using a large amount in this recipe.

So that is going to wrap it up with this special food whole wheat veggie spring rolls recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!