3 Traffic Light Soups - AMBER - Spiced Pumpkin
3 Traffic Light Soups - AMBER - Spiced Pumpkin

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, 3 traffic light soups - amber - spiced pumpkin. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

This pea and mint soup is the perfect healthy homemade option for lunch. Reheat in a pan until piping hot. To keep the serving pumpkin fresh, rub the inside with oil and store in the fridge or somewhere cool, covered well with cling film.

3 Traffic Light Soups - AMBER - Spiced Pumpkin is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. 3 Traffic Light Soups - AMBER - Spiced Pumpkin is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have 3 traffic light soups - amber - spiced pumpkin using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make 3 Traffic Light Soups - AMBER - Spiced Pumpkin:
  1. Take 2 Cups Pumpkin - I steam chunks first for 15 mins then easy remove skin
  2. Take 0.5 Cup Butter
  3. Make ready 1 Cup Onion Diced
  4. Make ready 1 Cup Chicken Stock
  5. Make ready 1 Cup Milk
  6. Prepare 1 Tsp Ground Ginger
  7. Make ready 3 Small Red Chilli (Optional)

Finally, serve with small pieces of toast and sprinkle it with parsley. Dutch oven heat oil over medium. Stir in the next six ingredients (through pepper). Cut pumpkins in half and scoop out seeds.

Steps to make 3 Traffic Light Soups - AMBER - Spiced Pumpkin:
  1. Fry the Onions in the butter until soft - not brown then add the Pumpkin no skin and fry for another 2 mins
  2. Add the Ginger and chilli and milk and heat for about 2-3 mins. Then Allow to cool before puting into Food processor or Blender.
  3. Blend until very smooth. You can store in Fridge until needed for a couple of days. Then heat until very hot - add a touch of Creme Fraise or thick cream to serve

Spray a cookie sheet with non-stick cooking spray. While the soup texture screams creamy due to the addition of chickpeas, you will not miss the ton of butter or cream used in the traditional cream of mushroom (or any vegetable) soup. Place half of pumpkin mixture in a blender, remove center piece of blender lid (to allow steam to escape). Place a clean towel over opening in blender lid (to avoid splatters); blend until smooth. Repeat procedure with remaining pumpkin mixture.

So that is going to wrap this up with this exceptional food 3 traffic light soups - amber - spiced pumpkin recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!