low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

low calorie maple glazed chicken breast is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. low calorie maple glazed chicken breast is something that I have loved my whole life. They’re nice and they look fantastic.

With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines.

To begin with this particular recipe, we must first prepare a few components. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Prepare 2 whole boneless and skinless chicken breast
  2. Take 1/4 cup pure maple syrup
  3. Take 1/4 cup Brown sugar
  4. Make ready 3 clove garlic, minced
  5. Get 1 cup soy sauce
  6. Prepare 1 salt and pepper to taste
  7. Make ready 1 dried basil to taste
  8. Prepare 2 tbsp lemon juice
  9. Make ready 1 tbsp ground ginger

These values are recommended by a government body and are not CalorieKing recommendations. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Skinny Maple Glazed Chicken Breasts Recipe Variations.

Instructions to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

This quick and easy recipe is adaptable too. Do you have a favorite quick easy way to prepare chicken breasts that's also healthy? I would love to hear all about it! If you've made this low carb Maple Spiced Chicken, please give the recipe a. Sprinkle chicken with pepper and salt.

So that’s going to wrap this up with this exceptional food low calorie maple glazed chicken breast recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!