Oats, vegtables soup (low calorie soup)
Oats, vegtables soup (low calorie soup)

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, oats, vegtables soup (low calorie soup). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Minty Vegetable and Oats Soup, fibre-rich soup that is very filling while also aiding in weight loss. Oats soup recipe - Vegetable oats soup is one of the easiest OATS RECIPES that one can try for a quick breakfast or light dinner. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious.

Oats, vegtables soup (low calorie soup) is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Oats, vegtables soup (low calorie soup) is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have oats, vegtables soup (low calorie soup) using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Oats, vegtables soup (low calorie soup):
  1. Make ready Finely chopped carrot
  2. Prepare oil
  3. Prepare Finely chopped cabbage
  4. Make ready oats
  5. Make ready chopped ginger
  6. Get Finely chopped green chilli
  7. Take soya saus
  8. Prepare water ya vegetable stock
  9. Get lemon juice
  10. Get Black pepper (as to taste)
  11. Take salt
  12. Prepare finely chopped Coriander

Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies. This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken? Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander.

Instructions to make Oats, vegtables soup (low calorie soup):
  1. Heat the oil in a deep non stick pan add the ginger and green chilli and saute on a medium flame for a few second.
  2. Add the chopped cabbage and carrot and saute on a medium flame for 2 minutes.
  3. Add the oats saute on a high flame for 1- 2 minutes
  4. Add the soya saus and water mix well and bring to boil.
  5. Add the salt, black pepper powder and lemon juice mix well and cook for 1-2 minutes.
  6. Garnish it chopped coriander.
  7. Serve & Enjoy

Oats Soup - Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good……I love experimenting with oats and this was one such try last week…. I am sure this is a great alternate to the usual oats savoury porridge we have. Delicious tomato and oats soup made with garlic and cilantro. The toasted oats give the soup such a unique flavor. I used vegetable broth and I was out of onion; otherwise I followed the recipe exactly (I do think it could use.

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