Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & tofu stew. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Sweet Potato & Tofu Stew is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Get 300 g Carrots
  3. Prepare 150 g Celery
  4. Make ready 150 g Asparagus
  5. Prepare 1 Clove Garlic
  6. Take 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Make ready 215 g Corn
  9. Take 267 g Small White Beans
  10. Make ready 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Get 8 oz Chicken Stock
  14. Prepare Spices
  15. Prepare Clove
  16. Get Smoked Paprika
  17. Make ready All spice
  18. Prepare Salt
  19. Get Pepper
  20. Take Tarragon
  21. Make ready Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up for this special food sweet potato & tofu stew recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!