Tortilla Bowl salad
Tortilla Bowl salad

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, tortilla bowl salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Tortilla Bowl salad is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Tortilla Bowl salad is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have tortilla bowl salad using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tortilla Bowl salad:
  1. Prepare 4 tsp vegetable oil
  2. Prepare 4 large flour tortillas
  3. Take lettuce as required
  4. Take tomatoes as required
  5. Make ready 1/2 red onion
  6. Take Cucumber as required
  7. Take 1 cup corn, canned, rinsed and drained (175 g)
  8. Take 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
  9. Make ready 1/4 cup olive oil (60 mL)
  10. Take 1/4 cup lime juice (60 mL)
  11. Prepare 1 clove garlic, minced
  12. Prepare 1/8 tsp cumin
  13. Make ready 1/2 tsp red pepper flakes
  14. Make ready 3 Tbsp fresh cilantro, chopped
  15. Get 1/2 tsp salt or to taste
  16. Get 1/2 tsp pepper
  17. Prepare Beaten thick plain yogurt or your favourite sauces
Steps to make Tortilla Bowl salad:
  1. Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
  2. Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
  3. Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
  4. Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
  5. ✅NOTES:
  6. You can fill with your favourite salads as well.

So that is going to wrap it up with this special food tortilla bowl salad recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!