Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, black bean & spinach couscous with baked shrimp. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Black bean & spinach couscous with baked shrimp is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Black bean & spinach couscous with baked shrimp is something that I have loved my whole life. They are fine and they look fantastic.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
To get started with this particular recipe, we have to prepare a few ingredients. You can have black bean & spinach couscous with baked shrimp using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black bean & spinach couscous with baked shrimp:
- Make ready For the shrimp
- Take 1 lb peeled and deveined shrimp (raw)
- Take 1/2 stick butter
- Take 1 lemon sliced
- Take 1/2 of an Italian dressing seasoning packet
- Take For the couscous
- Make ready 1 1/2 cup chicken broth
- Take 1 can black beans drained
- Prepare 1 cup chopped leaf spinach
- Make ready 1 cup couscous
- Get 1 salt and pepper
Among other benefits, black beans may help strengthen bones. Black beans contain quercetin and saponins which can protect the heart. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended.
Steps to make Black bean & spinach couscous with baked shrimp:
- Preheat oven to 350°
- Melt butter in microwave and pour onto foil lined cookie sheet. Place sliced lemon on top followed by shrimp.
- Sprinkle Italian seasoning over shrimp and place in oven. Bake for 15 minutes or until shrimp is pink and opaque.
- Next boil chicken broth in medium saucepan. Once boiling add couscous, cover and remove from heat and let stand for 5 minutes.
- In microwave safe bowl, microwave beans and spinach for 2 minutes. Once done, add to couscous and fluff. Add salt and fresh ground pepper to taste.
- Plate shrimp and use lemon butter as dipping sauce by pouring into a small bowl.
Research on black bean carbohydrates keeps expanding the list of health benefits provided by this legume for our digestive tract. Some much-deserved attention here has been focused on resistant. These addictive black bean nachos make a great veggie sharing dish for a party or movie night with crispy potatoes, a fresh red pepper salsa and melty cheese. A wide variety of black bean options are available to you, such as cultivation type, style. Black beans and totally loaded with nutritious protein, fiber, folate, and potassium.
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