Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, low-calorie non-fried shiso chicken katsu. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low-Calorie Non-Fried Shiso Chicken Katsu is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Low-Calorie Non-Fried Shiso Chicken Katsu is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have low-calorie non-fried shiso chicken katsu using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Low-Calorie Non-Fried Shiso Chicken Katsu:
- Take Chicken tenders
- Make ready leaves Shiso leaves
- Prepare Salt and pepper
- Take Plain flour
- Take Egg
- Prepare Olive oil
- Take Cheese panko
- Make ready ☆ Panko
- Make ready ☆ Parmesan cheese
Steps to make Low-Calorie Non-Fried Shiso Chicken Katsu:
- Remove the sinews from the chicken and butterfly them. Use a rolling pin to pound them to 2~3 mm thickness.
- Once flattened, season with salt and pepper and top with the shiso leaves, then fold the meat to sandwich the shiso.
- Combine the ☆ ingredients to make the cheese panko.
- Lightly coat the chicken in flour, then beaten egg, then the cheese panko.
- Heat olive oil in a frying pan and cook the chicken over medium heat.
- Once browned and crispy, flip them over and cook the other side in the same manner. Enjoy!
So that is going to wrap this up with this exceptional food low-calorie non-fried shiso chicken katsu recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
