Low Calorie Baked Cod with Herbs and Panko
Low Calorie Baked Cod with Herbs and Panko

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, low calorie baked cod with herbs and panko. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Baked Cod with Crunchy Panko CrustYummly. butter, salt, black pepper, grated Parmesan cheese, garlic Lemon Herb Baked CodA Savory Feast. pepper, ghee, salt, lemon, cod, dried basil. Easy Garlic Baked Cod with Vegetable MedleyBetty Rocker. cod, cherry tomatoes, lemon slices, walnut oil. Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and cooking them in the oven is easy and quick.

Low Calorie Baked Cod with Herbs and Panko is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Low Calorie Baked Cod with Herbs and Panko is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:
  1. Take 2 pieces Cod
  2. Take 1 tbsp Sake
  3. Get 1 Salt and pepper
  4. Prepare Herb panko:
  5. Take 3 tbsp Panko
  6. Get 1 Dried herbs (basil, parsley or thyme)
  7. Prepare 1 dash Parmesan cheese
  8. Make ready 1 dash Mayonnaise

Easy baked cod with lemon, olive oil, salt and cayenne pepper. One of the best cod recipes baked in the oven. This recipe is healthy as cod fish is very low in fat. What to Serve with this Recipe?

Instructions to make Low Calorie Baked Cod with Herbs and Panko:
  1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
  2. Mix your favourite herbs and Parmesan cheese with panko.
  3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
  4. Cook under the grill for about 15 minutes. Keep your eyes on it.
  5. When it browns, it's ready to be serve.

Hi Guys. hope you like the recipe for Baked Italian Herbs Mathri . Baked Cod loaded with lemon, garlic, and herbs! This healthy meal is so moist and flavorful. Your daily values may be higher or lower depending on your calorie needs. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

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