Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, blueberries & coconut smoothie 🥥💜. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Blueberries are small, round, purple or blue berries belonging to the heather family. Highbush and lowbush blueberries are the two most common varieties. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.
Blueberries & coconut smoothie 🥥💜 is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Blueberries & coconut smoothie 🥥💜 is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook blueberries & coconut smoothie 🥥💜 using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blueberries & coconut smoothie 🥥💜:
- Get 2 1/2 cup Blueberries (frozen are good)
- Make ready 1/2 cup Coconut yogurt (you can also use Greek yogurt)
- Take 1 Banana
- Make ready 2 cups Water
- Get 1 tbsp Flaxseed
- Prepare Coconut flakes (to garnish)
Blueberries are one of only three berries native to North America: blueberries And interestingly enough, by this definition, strawberries are not berries, while bananas are. The blueberry is a shallow-rooted plant. Therefore, it requires a soil that holds moisture, but also Blueberries thrive in soil that is acidic. Blueberries are a versatile and flavorful fruit.
Instructions to make Blueberries & coconut smoothie 🥥💜:
- Slice the banana and mix all the ingredients together in a blender. If you are using fresh blueberries, add some ice too.
- Garnish with coconut flakes and blueberries.
- Enjoy!
If you're baking desserts, grabbing a snack, or For a small little fruit, there sure is a lot to know about blueberries! We've got everything you need to know. Blueberries are nutrient-dense, low in calories, & high in fiber. They have the ability to reduce DNA damage, prevent aging, control cholesterol levels, & treat cancer. Blueberries are nature's little blue dynamos of energy and excitement.
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