Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, immunity booster pumpkin and raw turmeric soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Don't Buy Immunity Supplement Without Seeing This Report. Top rated formulas contain essential nutrients that support a healthy immune system. Find a Comprehensive Evaluation of This Year's Top Immunity Supplements.
Immunity booster Pumpkin and Raw Turmeric Soup is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Immunity booster Pumpkin and Raw Turmeric Soup is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have immunity booster pumpkin and raw turmeric soup using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Immunity booster Pumpkin and Raw Turmeric Soup:
- Prepare 250 gms Pumpkin chopped
- Get 1 inch raw turmeric peice, peeled
- Take 1 onion chopped
- Get 1/2 inch ginger
- Make ready 3-4 cloves garlic
- Take 2 tomatoes chopped
- Make ready to taste Salt and pepper
- Get 1/2 cup water
- Make ready For Garnish (optional)-
- Make ready 1/2 cup broccoli finely chopped
- Prepare Handful roasted chopped almonds
This turmeric and ginger spiced pumpkin soup is the ultimate comfort food, packed with creamy, rich flavor but also immune-boosting health benefits. Plus, this recipe is dairy-free, gluten-free, and vegan! Turn heat to high and bring to a boil. Immunity-Boosting Turmeric Chicken Soup This turmeric chicken soup includes carrots, parsnips, kale, bone broth, and more for an immunity-boosting powerhouse meal.
Instructions to make Immunity booster Pumpkin and Raw Turmeric Soup:
- Put all the soup ingredients except salt and pepper in a pressure cooker and cook for about 2 whistles and 10 minutes on low flame.
- Open the cooker when pressure is released, let it cook a bit and blend with a hand blender.
- Now strain it and add water to adjust the consistency. Pour in a separate pan, heat and season it with salt and pepper.
- In a separate pan, take 3-4 tbsp water and add broccoli and let it steam for about 2-3 minutes on low flame. Keep it covered.
- Roast some chopped almonds in a dry pan and add the Broccoli and almonds to the soup. Serve hot.
Pumpkin is a rich source of Potassium, Fiber, vitamin A, K, C and is an immunity booster food can improve heart health. Results suggest that to have a healthy heart , one may cut down the Salt (hence Sodium Intake). Its Rich in Vitamin A, iron, zinc and fibre. Its a food that has high nutritive value with few calories. Having a bowl of Pumpkin Soup as evening snack is the healthy meal for people on diet plan.
So that’s going to wrap this up for this special food immunity booster pumpkin and raw turmeric soup recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
