Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, black bean quesadillas. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Black Bean Quesadillas is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Black Bean Quesadillas is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have black bean quesadillas using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Quesadillas:
- Prepare 3 tbsp. olive oil, divided
- Prepare 1/2 a small onion, diced
- Get 1 small bell pepper, diced
- Get 1 jalapeno, diced (optional for heat)
- Make ready 2 cloves garlic, minced
- Make ready 2 cups chopped spinach
- Take 1 cup canned black beans, rinsed and drained
- Prepare 1 tbsp. taco seasoning
- Make ready to taste salt and pepper
- Take pinch cayenne pepper
- Prepare 2 tbsp. chopped cilantro
- Make ready juice from 1/2 of a lime
- Take 2 cups freshly shredded cheese (use a kind that melts easily)
- Prepare 4 flour tortillas (the burrito sized ones)
Instructions to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
So that’s going to wrap it up for this special food black bean quesadillas recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!