Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, banana peel and purslane smoothie. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Banana peels have an incredibly long list of nutritional benefits. The peels are rich in vitamin A and lutein; two nutrients that help delay the degeneration of the macula, a small area of the retina that controls the sharpness of your vision. Having a rough morning? you will never throw away banana peels after watching this banana peels are a rich source of nutrients your plants crave - Potassium, phosphorus, and calcium, along with a host of other minerals your plants need.
Banana peel and purslane smoothie is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Banana peel and purslane smoothie is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Banana peel and purslane smoothie:
- Prepare 1 cup purslane leaves
- Prepare 1 red tomato chopped
- Get 1 green tomato chopped
- Prepare 1 hoja Santa
- Take 2 banana with skin
- Prepare 1 soursop peeled
- Get 2 orange juice
- Take 1 grapefruit
- Get 2 cups guava
- Make ready 2 spirulina capsules
- Take 1 cup milk kefir
- Take 1 ts bee pollen
- Take 1 tbs cacao nibs
- Make ready 1 tbs fresh mint
- Prepare 1 tbs lemon verbena
Our banana smoothie is extra creamy and fruity. Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie. We do suggest that you wash that peel thoroughly and consider buying organic bananas.
Instructions to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Watch and learn why you should eat that banana peel and a recipe to incorporate it. Banana peel has some surprising beneficial effects including creating serotonin which helps with depression, try these recipes from banana tea to Banana peel is not just a timeless comedy prop, it's an overlooked nutritional goldmine. That's right - you can actually eat all your banana, from the flesh. Put all ingredients in a blender. First, a few tips for cooking with green peels: • Many.
So that is going to wrap this up for this special food banana peel and purslane smoothie recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
