Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, purslane smoothie. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Purslane smoothie is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Purslane smoothie is something that I’ve loved my entire life. They are fine and they look wonderful.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
To get started with this recipe, we must first prepare a few ingredients. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Purslane smoothie:
- Get 1 cup purslane
- Take 1 cup roman lettuce
- Prepare 1 avocado
- Take 1 cucumber
- Take 1 carrot
- Take 1 small beet
- Make ready 3 small bananas
- Get 1 orange
- Take 1 cup fruits vinegar
- Take 1 cup kombucha
- Make ready 1 cup milk kefir
- Take 2 cups coconuts milk
- Get 1 tbs cilantro
- Make ready 1 tbs chia
- Make ready 1 tbs wheat germ
- Get 1 ts bee pollen
Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Although purslane is considered a weed that many people try to control, did you know that consuming purslane can be beneficial to your health? Yes, purslane is actually a very useful plant to find in your garden.
Steps to make Purslane smoothie:
- Mix together with blender and enjoy!
Purslane has seven times more beta carotene than carrots. Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea, and. Did you know purslane is considered the top most nutritious food on the planet?
So that is going to wrap this up for this exceptional food purslane smoothie recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
