Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, houmous. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Houmous is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Houmous is something which I have loved my entire life.
High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Serve it with crunchy veg for. Try our tasty recipes for hummus (or houmous) and make your own chickpea dip with peas, peppers or beetroot.
To begin with this particular recipe, we have to first prepare a few components. You can have houmous using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Houmous:
- Take 300 g pois chiches cuits et égouttés + un peu d'eau de cuisson)
- Take 2 à 3 cuillères à soupe de Tahini (crème de sésame)
- Take Jus d'1/2 citron
- Make ready Huile d'olive
- Get 1 cuillère à café sel
- Get 1 cuillère à soupe cumin
- Prepare 1 à 2 gousses d'ail
- Make ready huile de sésame (facultatif)
If the texture is quite stiff, add enough water to loosen and whizz again. The houmous recipe below will give you perfect basic houmous, and also a solid base from which to work in terms of experimenting with flavours. Houmous is a chickpea-based dip, and a staple at any Levantine table spread. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food.
Instructions to make Houmous:
- Faire tremper les pois chiches dans de l'eau pendant 24 heures
- Ensuite les faire cuire dans de l'eau bouillante pendant 1h à 1h30 en écumant régulièrement
- Egoutter les pois chiches et conserver un peu de l'eau de cuisson
- Mettre les pois chiches égouttés dans un mixeur. Mixer légèrement en ajoutant un peu d'eau de cuisson
- Ajouter le tahini, le jus de citron, l'ail coupé en petits morceaux, le cumin et le sel, et continuer de mixer en incorporant l'huile d'olive petit à petit jusqu'à obtenir une texture homogène et crémeuse
- On peut éventuellement ajouter de l'huile de sésame
All the main ingredients are super foods in their own right. Hummus is a great source of dietary fiber, which can improve digestive health. Houmous definition: Houmous is a smooth food made from chick peas which people usually eat with bread or. Meaning, pronunciation, translations and examples Define houmous. houmous synonyms, houmous pronunciation, houmous translation, English dictionary definition of houmous. houmous. English: houmous humous, hummus n hoummous m, hoummos m.
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