Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, houmous. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
"Chickpeas - the star ingredient in houmous - are incredibly good for you. High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Serve it with crunchy veg for.
Houmous is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Houmous is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook houmous using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Houmous:
- Prepare 230 g pois chiche (une boîte de 400g que j'ai égoutté et pelé)
- Take 1 cas purée d'amande ou cacahuète ou tahini
- Prepare 1 cas graine de sésame
- Prepare 1 à 2 cac huile d'olive
- Get 1 peu moins d'un demi jus de citron
- Get 2 cas d'aquafaba (jus des pois chiche ou alors de l'eau)
- Make ready Aromates ici : sel poivre ail et paprika pour remplacer le cumin
Place the chickpeas in a food processor with the garlic, tahini, lemon juice and cumin and blitz to a paste. If the texture is quite stiff, add enough water to loosen and whizz again. The houmous recipe below will give you perfect basic houmous, and also a solid base from which to work in terms of experimenting with flavours. Houmous is a chickpea-based dip, and a staple at any Levantine table spread.
Steps to make Houmous:
- Le plus long c'est de peler les pois chiches (que je n'ai pas compter dans le temps de préparation car ce n'est pas obligatoire mais c'est mieux pour la digestion)
- Et ensuite on mets tout dans le mixeur en ajoutant plus ou moins de liquide ou d'huile en fonction des goûts, Quan d'à texture est lisse c'est prêt.
- Le top avec des crackers (la recette juste en dessous)
Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. Hummus is a great source of dietary fiber, which can improve digestive health. Houmous definition: Houmous is a smooth food made from chick peas which people usually eat with bread or. Meaning, pronunciation, translations and examples Define houmous. houmous synonyms, houmous pronunciation, houmous translation, English dictionary definition of houmous. houmous.
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